Snoring or struggling to breathe at night is more than just a disturbance, it can be a sign of a serious health condition. At our Sydney practice, led by Professor Jim Ironside, we provide comprehensive care for snoring and obstructive sleep apnoea (OSA). With thorough assessments and tailored treatment, we help patients enjoy deeper rest, improved energy, and better overall well-being.

What Causes Snoring and Sleep Apnoea?

These issues occur when the soft tissues of the throat and tongue collapse into the airway during sleep. Partial blockages often cause snoring, while full obstruction results in sleep apnoea. This can lead to frequent micro-awakenings throughout the night as the body tries to restart normal breathing—interrupting restorative sleep.

Understanding Sleep Apnoea

Sleep apnoea is a condition where breathing repeatedly stops and starts during sleep. If left untreated, it may increase the risk of health problems such as high blood pressure, heart disease, and diabetes. Many sufferers also report fatigue, poor concentration, and increased safety risks in daily life.

Warning Signs You Shouldn’t Ignore

Sleep apnoea often goes unnoticed. Signs may include excessive daytime tiredness, falling asleep at unusual times, tooth grinding, jaw clenching, and worn teeth. If you notice these issues, especially in combination, it’s important to get assessed by a qualified professional.

The Side Effects of Untreated Sleep Apnoea

Nearly 80% of Australians with sleep apnoea remain undiagnosed. Beyond disrupted sleep, this condition is strongly linked to stroke, heart attack, hypertension, and Type 2 diabetes. It can also contribute to mood changes, reduced focus, and a higher likelihood of accidents.

Who’s at Risk?

Certain groups face a higher risk, especially individuals with obesity. Studies show a high percentage of obese adults over 45 have sleep apnoea. If you fall within this category, early diagnosis and intervention can make a significant difference.

How Sleep Dentistry Can Help

At our Sydney clinic, we combine advanced diagnostics with personalised treatment. After a sleep study, Professor Ironside may recommend a custom oral appliance. This comfortable device, worn during sleep, helps keep the airway open for uninterrupted breathing. Many patients notice improved energy levels and better daily functioning after beginning treatment.